2023

2023

2023

OutLoud

A mental health project by students, for students.

Image of a phone screen with the "Out loud" Instagram page showing.
Image of one Instagram post. It shows a laptop screen in a university setting, with the text "Go Outside!" written on top. The project logo is in the bottom right corner.
Image of one Instagram post. It shows a laptop screen in a university setting, with the text "Go Outside!" written on top. The project logo is in the bottom right corner.

The Challenge

With myself as lead visual designer and co-creative director, our team of six peers developed four distinct platforms as a solution to a problem close to our hearts - university students' struggle with mental health.

So, how do we feel?

Given the personal relevance of the project’s focus, team members — particularly those with lived experience of mental health struggles — became the initial reference points for early idea development.

Since these experiences aligned closely with the target audience, the team generated rough concepts based on their own perspectives, which were later tested in user interviews.

We found that we

were all struggling.

We found that we

were all struggling.

Through reflecting on our own thoughts and experiences with mental health, we determined some key pain points:

Feeling of isolation in battling with mental health


AM I THE ONLY ONE?

Limited awareness and representation of struggles impacting student life

WHY DOES NOBODY CARE?

Lack of accessible coping strategies beyond lengthy solutions such as therapy

I NEED HELP NOW!

User Research

Our external target audience interviews validated these views.

The conversations revealed that most participants faced university-related mental health struggles like stress, burnout, and anxiety, with some even recognizing their symptoms for the first time. Many hesitated to seek professional help, viewing it as burdensome or a sign of failure.

There also emerged some concerns about the project’s tone- people feared that our concept to give our audience "quick tips" might seem patronizing. They stressed the need for diverse coping strategies, highlighting that mental health management is deeply personal — shaping the project’s focus on supportive, adaptable content.

Illustration of a person sitting in a chair, speaking.
Illustration of a person sitting in a chair, speaking.

Ideation

During ideation, one potential platform discussed was a mixed-media exhibition combining AI and traditional art about mental health made through audience workshops.

However, after revisiting insights from our interviews— where people mentioned social anxiety and time constraints — we realized this idea didn’t match our audiences needs.

They wanted events that offered practical value, not just socializing. The team then pivoted to an educational approach focused on mental health knowledge and coping strategies.

Illustration of a person scratching their head with a question mark.

Here's What We Came Up With.

OutLoud

A multi-platform social project that targets university students struggling with mental health issues and aims to give them practical tips for their symptoms, help them feel seen, and raise awareness of these issues locally.

A multi-platform social project that targets university students struggling with mental health issues and aims to give them practical tips for their symptoms, help them feel seen, and raise awareness of these issues locally.

Platform #1

A Google Form where students could submit secret “confessions” about their mental health struggles. After gathering responses, we taped over 100 hand-written notes with these confessions all around Tallinn University, making sure that everyone who walked the halls of the institution was made to face the true reality of the students’ experience. 

Prototype of a confession
Screenshot of Google form with a few confessions from our audience.
Prototype of a confession

Confession Prototypes & Submission Form

After multiple iterations, the notes were developed with black paper and red tape intentionally to spark interest, be instantly recognizable, and stand out from all the other papers pinned to bulletin boards across the university. 

Instagram post of a confession taped to a door in our university.

Final Confession Design & Implementation

Platform #2

Platform #2: a short film that depicted the story of a university student struggling with anxiety and burn-out from university life; a common experience we identified in our user interviews. 

In order to link the short with the visual identity of the project, I created an animation using our logo that served as a title card.

Screenshot of an Instagram post of the project, showing a collage of images taken from the set of filming our project's short film.

Short Film Set & Animation

Image of a phone screen with the "Out loud" Instagram page showing.

Platform #3

Platform #3: a social media account dedicated to three types of content: spreading awareness of these relatable “confessions,” sharing quick and easy tips to cope with symptoms like anxiety, burn-out, and depression, and giving in-your-face reminders to engage in healthy behavior.

The Instagram feed was crafted for user convenience, employing distinct colors and repetitive formatting aligned with our visual identity. This design allows users to efficiently navigate content, especially when seeking tips for fast relief from harmful symptoms. The separation of content ensures easy access to essential information, maintaining platform cohesion with our visual identity.

For Instagram, we prioritized user control — making sure people could quickly find the resources they needed. For example, if someone having a panic attack looked for immediate help, the design made coping tips easy to spot.

Platform #3: a social media account dedicated to three types of content: spreading awareness of these relatable “confessions,” sharing quick and easy tips to cope with symptoms like anxiety, burn-out, and depression, and giving in-your-face reminders to engage in healthy behavior.

The Instagram feed was crafted for user convenience, employing distinct colors and repetitive formatting aligned with our visual identity. This design allows users to efficiently navigate content, especially when seeking tips for fast relief from harmful symptoms. The separation of content ensures easy access to essential information, maintaining platform cohesion with our visual identity.

For Instagram, we prioritized user control — making sure people could quickly find the resources they needed. For example, if someone having a panic attack looked for immediate help, the design made coping tips easy to spot.

Conent planning for our mental health tips carousel post.
Conent planning for our mental health tips carousel post.
Planning the color coding of our Instagram content.
Planning the color coding of our Instagram content.
Example of one tip post from our instagram, showing the tip of massaging your hands when you feel anxious.
Example of one tip post from our instagram, showing the tip of massaging your hands when you feel anxious.

Platform #4

An art therapy workshop in which students learned exercises and practices they could use to relieve the stress that develops from university life.

The advertisement for the event was designed in accordance with our visual identity, in order to attract our core audience to attend.

Specifically, I designed it to match the formatting of our social media posts that delivered mental health tips in order for our users to subconsciously make that connection to understand the nature of the event.

Art therapy workshop advertisement.
Image taken at our art therapy workshop with a group of students holding their drawings in front of their faces

Short Film Set & Animation

Here's What Happened.

The Outcome

Our project garnered an outpouring of support, relief, and appreciation from those who found solace and recognition through our efforts. 

The impact of our educational content extended to students beyond the 20 who attended our workshop; reaching a broader audience on social media with valuable mental health tips for the future. 

Our innovative confessions platform has sparked crucial conversations within our university, shedding light on the prevalent mental health issues students face. 

I am so grateful that OutLoud was able to contribute to a more open and supportive environment surrounding students' well-being!

Illustration of a woman wrapping her arms around herself as if giving herself a hug.
Illustration of a woman wrapping her arms around herself as if giving herself a hug.

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